{"id":4795,"date":"2018-02-18T18:31:32","date_gmt":"2018-02-18T17:31:32","guid":{"rendered":"https:\/\/pavlinajirouskova.com\/sweet-potato-and-apple-porridge\/"},"modified":"2020-06-01T14:39:47","modified_gmt":"2020-06-01T12:39:47","slug":"snidanova-kase-ze-sladkych-brambor-a-jablek","status":"publish","type":"post","link":"https:\/\/pavlinajirouskova.com\/cs\/snidanova-kase-ze-sladkych-brambor-a-jablek\/","title":{"rendered":"Sn\u00edda\u0148ov\u00e1 ka\u0161e ze sladk\u00fdch brambor a jablek"},"content":{"rendered":"<p>Kdy\u017e jste na AIP diet\u011b, nen\u00ed v\u017edy \u00fapln\u011b lehk\u00e9 p\u0159ij\u00edt na to co j\u00edst a va\u0159it, obzvl\u00e1\u0161\u0165 kdy\u017e m\u00e1te nespo\u010det dal\u0161\u00edch potravinov\u00fdch intoleranc\u00ed jako j\u00e1. Pro m\u011b je v\u017edy nejproblemati\u010dt\u011bj\u0161\u00ed sn\u00eddan\u011b. Nejjednodu\u0161\u0161\u00edm \u0159e\u0161en\u00edm je pro m\u011b v\u011bt\u0161inou smoothie z povolen\u00fdch potravin. Ale n\u011bkdy opravdu nem\u00e1m n\u00e1ladu na tekutou sn\u00eddani. Hledala jsem inspiraci v\u0161ude mo\u017en\u011b, ale v\u011bt\u0161ina\u00a0 AIP\/paleo recept\u016f je masov\u00fdch. Pokud nechcete j\u00edst maso t\u0159ikr\u00e1t denn\u011b, mo\u017enost\u00ed tolik nen\u00ed. Tak jsem za\u010dala vym\u00fd\u0161let svoje recepty, jako u\u017e to ostatn\u011b d\u011bl\u00e1m od patn\u00e1cti a vymyslela jsem tuhle dobrotu \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Ingredience:<\/strong><\/p>\n<p>2 men\u0161\u00ed nebo 1 v\u011bt\u0161\u00ed sladk\u00e1 brambora<\/p>\n<p>1 plechovka bio kokosov\u00e9ho kr\u00e9mu<\/p>\n<p>1 l\u017e\u00edce kokosov\u00e9ho oleje<\/p>\n<p>\u0160petka \u010di dv\u011b sko\u0159ice<\/p>\n<p>1 v\u011bt\u0161\u00ed nebo 2 men\u0161\u00ed jabl\u00ed\u010dka<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Postup:<\/strong><\/p>\n<p>Oloupejte a nahrubo nastrouhejte sladk\u00e9 brambory. Spolu s\u00a0kokosov\u00fdm kr\u00e9mem, olejem a sko\u0159ic\u00ed je dejte do p\u00e1nve, p\u0159iklopte poli\u010dkou a va\u0159te asi 10 minut ne\u017e zm\u011bknou. Ob\u010das zam\u00edchejte. Asi 2 minutky p\u0159ed koncem p\u0159idejte na kostky nakr\u00e1jen\u00e1 jabl\u00ed\u010dka. Pod\u00e1vejte ka\u0161i je\u0161t\u011b teplou a dobrou chu\u0165!<\/p>","protected":false},"excerpt":{"rendered":"<p>Kdy\u017e jste na AIP diet\u011b, nen\u00ed v\u017edy \u00fapln\u011b lehk\u00e9 p\u0159ij\u00edt na to co j\u00edst a va\u0159it, obzvl\u00e1\u0161\u0165 kdy\u017e m\u00e1te nespo\u010det dal\u0161\u00edch potravinov\u00fdch intoleranc\u00ed jako j\u00e1&#8230;<\/p>","protected":false},"author":4,"featured_media":6163,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"cybocfi_hide_featured_image":"","footnotes":""},"categories":[89,91],"tags":[92,93],"class_list":["post-4795","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aip","category-recepty","tag-aip","tag-recept"],"yoast_head":"<!-- This site is optimized with the Yoast SEO 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