{"id":4812,"date":"2018-03-20T16:28:02","date_gmt":"2018-03-20T15:28:02","guid":{"rendered":"https:\/\/pavlinajirouskova.com\/ekzem-se-da-vylecit\/"},"modified":"2021-11-05T15:32:07","modified_gmt":"2021-11-05T14:32:07","slug":"ekzem-se-da-vylecit","status":"publish","type":"post","link":"https:\/\/pavlinajirouskova.com\/cs\/ekzem-se-da-vylecit\/","title":{"rendered":"Ekz\u00e9m se d\u00e1 vyl\u00e9\u010dit"},"content":{"rendered":"<p style=\"text-align: justify;\">Pokud v\u00e1s tr\u00e1p\u00ed ekz\u00e9m cel\u00fd \u017eivot jako m\u011b, mo\u017en\u00e1 \u017ee jste se u\u017e d\u00e1vno sm\u00ed\u0159ili s t\u00edm, \u017ee se ekz\u00e9m ned\u00e1 vyl\u00e9\u010dit, \u017ee je to d\u011bdi\u010dn\u00e9 nevyl\u00e9\u010diteln\u00e9 onemocn\u011bn\u00e9 k\u016f\u017ee. Anebo nen\u00ed? Mo\u017en\u00e1 jste u\u017e sly\u0161eli o lidech, kte\u0159\u00ed se z ekz\u00e9mu \u201ez\u00e1zra\u010dn\u011b\u201c vyl\u00e9\u010dili nebo se jim alespo\u0148 poda\u0159ilo minimalizovat projevy ekz\u00e9mu a r\u00e1di byste se dozv\u011bd\u011bli jak na to. Mus\u00edm v\u00e1s p\u0159edem varovat, \u017ee \u017e\u00e1dn\u00fd z\u00e1zra\u010dn\u00fd l\u00e9k na ekz\u00e9m neexistuje. <strong>Ka\u017ed\u00fd \u010dlov\u011bk je jin\u00fd a p\u0159i l\u00e9\u010db\u011b ekz\u00e9mu nebo jak\u00e9koliv jin\u00e9 chronick\u00e9 nemoci, je t\u0159eba ke ka\u017ed\u00e9mu p\u0159istupovat individu\u00e1ln\u011b.<\/strong> Pokud se p\u0159estanete d\u00edvat jen na p\u0159\u00edznaky a pouze hledat zp\u016fsoby, jak tyto p\u0159\u00edznaky zamaskovat a naopak se zam\u011b\u0159\u00edte na prav\u00e9 p\u0159\u00ed\u010diny probl\u00e9mu, mo\u017en\u00e1 \u010dasem na z\u00e1zraky opravdu v\u011b\u0159it za\u010dnete.<\/p>\n<p style=\"text-align: justify;\">J\u00e1 m\u00e1m atopick\u00fd ekz\u00e9m doslova od narozen\u00ed. Jako mal\u00e1 hol\u010di\u010dka jsem ho m\u011bla po cel\u00e9m t\u011ble. I na obli\u010deji. Ekz\u00e9m sv\u011bdil, bolel, k\u016f\u017ei jsem m\u011bla \u010dasto roz\u0161krabanou do krve a n\u011bkter\u00e9 d\u011bti se mi kv\u016fli tomu posm\u00edvaly. Nebylo to pro m\u011b nijak jednoduch\u00e9. Byla jsem nejist\u00e1 sama sebou a ob\u010das jsem si p\u0159ipadala o\u0161kliv\u00e1. <strong>\u201ePro\u010d zrovna j\u00e1?\u201c<\/strong> \u0159\u00edkala jsem si \u010dasto. V dosp\u00edv\u00e1n\u00ed se mi ekz\u00e9m zlep\u0161il, ale nikdy se neztratil \u00fapln\u011b. Ob\u010das to bylo lep\u0161\u00ed a ob\u010das zase hor\u0161\u00ed. Postupn\u011b jsem vypozorovala, \u017ee mi na k\u016f\u017ei ned\u011bl\u00e1 dob\u0159e \u0161p\u00edna, prach, n\u00edzk\u00e9 teploty, such\u00fd vzduch a tak\u00e9 n\u011bkter\u00e9 pyly, ale ob\u010das se ekz\u00e9m zhor\u0161il, ani\u017e bych v\u011bd\u011bla pro\u010d. Nikdy m\u011b nenapadlo hledat spojitost nap\u0159\u00edklad s psychikou. Nenapadlo m\u011b, \u017ee kdy\u017e jsem ve stresu, ekz\u00e9m se mi v\u00fdrazn\u011b zhor\u0161\u00ed.<\/p>\n<p style=\"text-align: justify;\">B\u011bhem \u017eivota jsem vyzkou\u0161ela v\u0161echno, na co jsem jen narazila. Masti, koupele, l\u00e9\u010ditele, v\u0161emo\u017en\u00e9 pilule a byliny nebo nap\u0159\u00edklad biorezonanci. Ekz\u00e9m se mi ob\u010das do\u010dasn\u011b zlep\u0161il, ale nikdy to nebylo dlouhodob\u00e9. Jedin\u00e9, co v\u017edy aspo\u0148 tro\u0161ku zabralo, byly kortikoidov\u00e9 masti. Bohu\u017eel jsem dlouh\u00e9 roky nev\u011bd\u011bla, jak jsou kortikoidy \u0161kodliv\u00e9. V\u011bd\u011bla jsem, \u017ee by se nem\u011bly u\u017e\u00edvat dlouhodob\u011b a nem\u011bly by se pou\u017e\u00edvat na obli\u010dej. To ale \u0159ekn\u011bte mlad\u00e9 d\u00edvce, kter\u00e1 se chce l\u00edbit a nic jin\u00e9ho j\u00ed na ekz\u00e9m nezab\u00edr\u00e1.<\/p>\n<p style=\"text-align: justify;\">Dnes u\u017e v\u00edm, \u017ee kortikoidy zten\u010duj\u00ed k\u016f\u017ei a naru\u0161uj\u00ed jej\u00ed ochrannou bari\u00e9ru, kter\u00e1 jednak t\u011blo chr\u00e1n\u00ed p\u0159ed vnikem bakteri\u00ed a r\u016fzn\u00fdch alergen\u016f do organismu, ale tak\u00e9 zabra\u0148uje \u00faniku vlhkosti z\u00a0t\u011bla ven. \u017de jsem si dlouhodob\u00fdm u\u017e\u00edv\u00e1n\u00edm tuto bari\u00e9ru naru\u0161ila a proto je m\u016fj organismus oslaben\u00fd. Kortikoidy v\u00a0podstat\u011b potla\u010duj\u00ed n\u00e1\u0161 imunitn\u00ed syst\u00e9m, a proto jsme p\u0159i jejich u\u017e\u00edv\u00e1n\u00ed n\u00e1chyln\u011bj\u0161\u00ed k\u00a0infekc\u00edm. Seznam ne\u017e\u00e1douc\u00edch \u00fa\u010dink\u016f je ale je\u0161t\u011b mnohem del\u0161\u00ed a mnohdy mohou p\u0159\u00edznaky b\u00fdt je\u0161t\u011b daleko v\u00e1\u017en\u011bj\u0161\u00ed, jako nap\u0159. hormon\u00e1ln\u00ed zm\u011bny, Cushing\u016fv syndrom, zelen\u00fd z\u00e1kal, zpomalen\u00ed r\u016fstu u d\u011bt\u00ed atd. P\u0159ed p\u00e1r lety, kdy\u017e se mi ekz\u00e9m v\u00a0d\u016fsledku dlouhodob\u00e9ho extr\u00e9mn\u00edho stresu velmi v\u00fdrazn\u011b zhor\u0161il, jsem kortikoidn\u00ed kr\u00e9m je\u0161t\u011b ob\u010das pou\u017eila, kdy\u017e to bylo k nevydr\u017een\u00ed, ale v\u00a0dne\u0161n\u00ed dob\u011b u\u017e bych se k\u00a0n\u011bmu ani nep\u0159ibl\u00ed\u017eila.<\/p>\n<p style=\"text-align: justify;\">Asi si \u0159\u00edk\u00e1te, jak jsem na tom s\u00a0ekz\u00e9mem dnes? Jak u\u017e jsem psala, p\u0159ed p\u00e1r lety se mi ekz\u00e9m v\u00fdrazn\u011b zhor\u0161il a roz\u0161\u00ed\u0159il se t\u00e9m\u011b\u0159 po cel\u00e9m t\u011ble. K\u00a0tomu se p\u0159idaly dal\u0161\u00ed zdravotn\u00ed probl\u00e9my \u2013 tr\u00e1vic\u00ed obt\u00ed\u017ee, potravinov\u00e9 intolerance, sn\u00ed\u017een\u00e1 funkce \u0161t\u00edtn\u00e9 \u017el\u00e1zy, padaly mi vlasy, byla jsem v\u011b\u010dn\u011b unaven\u00e1, podr\u00e1\u017ed\u011bn\u00e1, \u0161patn\u011b jsem spala.\u00a0 Ekz\u00e9m jsem tak hrozn\u00fd a v\u00a0takov\u00e9 m\u00ed\u0159e nem\u011bla od d\u011btstv\u00ed.<\/p>\n<p style=\"text-align: justify;\">Proto\u017ee u\u017e v\u00edm, \u017ee <strong>tradi\u010dn\u00ed z\u00e1padn\u00ed medic\u00edna ekz\u00e9m vyl\u00e9\u010dit neum\u00ed<\/strong> a proto\u017ee jsem z\u00a0r\u016fzn\u00fdch d\u016fvod\u016f v\u00a0posledn\u00edch letech \u010d\u00edm d\u00e1l v\u00edce t\u00edhla k\u00a0alternativn\u00edm \u0159e\u0161en\u00edm (nejen) zdravotn\u00edch probl\u00e9m\u016f, rozhodla jsem se sv\u00e9 zdravotn\u00ed pot\u00ed\u017ee za\u010d\u00edt \u0159e\u0161it sama. Na\u010detla jsem co se dalo, nav\u0161t\u00edvila nespo\u010det r\u016fzn\u00fdch poradc\u016f, terapeut\u016f a l\u00e9\u010ditel\u016f, vystudovala v\u00fd\u017eivov\u00e9 poradenstv\u00ed, vyzkou\u0161ela jsem r\u016fzn\u00e9 stravovac\u00ed sm\u011bry, od ajurv\u00e9dy, p\u0159es veganstv\u00ed, paleo a\u017e po autoimunitn\u00ed protokol, a tak\u00e9 nespo\u010det v\u00fd\u017eivov\u00fdch dopl\u0148k\u016f, detoxika\u010dn\u00edch strategi\u00ed, p\u016fst\u016f a v\u0161emo\u017en\u00fdch terapi\u00ed, nap\u0159. na odblokov\u00e1n\u00ed r\u016fzn\u00fdch psychick\u00fdch blok\u016f.<\/p>\n<p style=\"text-align: justify;\"><strong>Dnes jsem v\u00edce m\u00e9n\u011b bez ekz\u00e9mu. Objev\u00ed se v mal\u00e9 m\u00ed\u0159e pouze, kdy\u017e jsem ve stresu nebo v n\u011bjak\u00e9m emocion\u00e1ln\u00edm vyp\u011bt\u00ed. Dok\u00e1\u017eu to dnes ale u\u017e kontrolovat. <\/strong>Nakonec <strong>mi pomohl a\u017e celostn\u00ed p\u0159\u00edstup v kombinaci s metodou EFT a proto tento p\u0159\u00edstup dnes sama pou\u017e\u00edv\u00e1m i p\u0159i pr\u00e1ci s klienty.<\/strong> Ka\u017ed\u00fd jsme jin\u00fd a co funguje mn\u011b, nemus\u00ed fungovat v\u00e1m. Proto ke ka\u017ed\u00e9mu \u010dlov\u011bku p\u0159istupuji individu\u00e1ln\u011b, ud\u011bl\u00e1me podrobnou anal\u00fdzu jeho pot\u00ed\u017e\u00ed, spole\u010dn\u011b najdeme jejich p\u0159\u00ed\u010diny a postupn\u011b za\u010dneme pracovat na jejich odstran\u011bn\u00ed a vyl\u00e9\u010den\u00ed.<\/p>\n<p>&nbsp;<\/p>\n<h5 style=\"text-align: center;\"><span style=\"color: #df9896;\">Nemoc je sign\u00e1l na\u0161eho t\u011bla, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku, \u017ee je pot\u0159eba n\u011bco zm\u011bnit.\u00a0Jsem proto dnes za sv\u016fj ekz\u00e9m vlastn\u011b vd\u011b\u010dn\u00e1, proto\u017ee mi tak m\u00e9 t\u011blo d\u00e1v\u00e1 najevo, \u017ee n\u011bco nen\u00ed tak jak by m\u011blo b\u00fdt a \u017ee m\u00e1m zvolnit a db\u00e1t v\u00edce sama na sebe a sv\u00e9 zdrav\u00ed a svou psychickou pohodu.<\/span><\/h5>\n<p>&nbsp;<\/p>\n<p style=\"text-align: justify;\"><strong>Ka\u017ed\u00e9mu, kdo se pot\u00fdk\u00e1 s n\u011bjakou chronickou nemoc\u00ed, a\u0165 u\u017e jde o ekz\u00e9m nebo cokoliv jin\u00e9ho, bych doporu\u010dila n\u00e1sleduj\u00edc\u00ed:<\/strong><\/p>\n<ul style=\"text-align: justify;\">\n<li><strong>Sna\u017ete se eliminovat nebo alespo\u0148 minimalizovat <a href=\"https:\/\/pavlinajirouskova.com\/cs\/sluzba\/ebook-10-tipu-na-zvladani-stresu\/\">stres<\/a>.<\/strong> Existuje nespo\u010det technik a cvi\u010den\u00ed. J\u00e1 sama praktikuji nap\u0159\u00edklad <a href=\"https:\/\/pavlinajirouskova.com\/cs\/za-co-vdecim-joze\/\">j\u00f3gu<\/a>, <a href=\"https:\/\/pavlinajirouskova.com\/cs\/jak-na-meditaci\/\">meditaci<\/a>, proch\u00e1zky a EFT.<\/li>\n<li>H\u00fdbejte se a <strong>dop\u0159\u00e1vejte si co nej\u010dast\u011bji pobyt v\u00a0p\u0159\u00edrod\u011b<\/strong>.<\/li>\n<li>Nezapom\u00ednejte na dostate\u010dn\u00fd sp\u00e1nek (ide\u00e1ln\u011b 7-9 hodin za noc) a odpo\u010d\u00edvejte kdy\u017e jste unaven\u00ed. <strong>My \u017eeny pot\u0159ebujeme odpo\u010d\u00edvat v\u00edce ne\u017e je v\u00a0na\u0161em usp\u011bchan\u00e9m sv\u011bt\u011b zvykem, obzvl\u00e1\u0161t\u011b v\u00a0dob\u011b menstruace a p\u0159ed n\u00ed.<\/strong><\/li>\n<li>D\u016fle\u017eit\u00e9 je tak\u00e9 eliminovat z\u00a0va\u0161eho \u017eivota ve\u0161kerou chemii. Pou\u017e\u00edvejte p\u0159\u00edrodn\u00ed \u010distic\u00ed prost\u0159edky a prac\u00ed pr\u00e1\u0161ky a na k\u016f\u017ei kosmetiku, m\u00fddla a \u0161ampony v\u00a0bio kvalit\u011b.<\/li>\n<li><strong>Odpou\u0161t\u011bjte sob\u011b i ostatn\u00edm, praktikujte vd\u011b\u010dnost, meditujte a m\u011bjte se r\u00e1di.<\/strong><\/li>\n<li>Pijte ka\u017ed\u00fd den dostate\u010dn\u00e9 mno\u017estv\u00ed \u010dist\u00e9 filtrovan\u00e9 vody.<\/li>\n<li>Vy\u0159a\u010fte ze sv\u00e9ho j\u00eddeln\u00ed\u010dku v\u0161echny pr\u016fmyslov\u011b zpracovan\u00e9 potraviny.<\/li>\n<li>Zkuste alespo\u0148 na m\u011bs\u00edc vy\u0159adit lepek, cukr, ml\u00e9ko a ml\u00e9\u010dn\u00e9 v\u00fdrobky a vejce. Lepek a ml\u00e9ko b\u00fdvaj\u00ed jedny z nej\u010dast\u011bj\u0161\u00edch iritant\u016f, ale nap\u0159. j\u00e1 sama jsem m\u011bla intoleranci na v\u00edce ne\u017e 100 potravin. Ty se mi ale poda\u0159ilo odstranit pomoc\u00ed EFT a kvantov\u00e9 l\u00e9\u010dby.<\/li>\n<li>Za\u0159a\u010fte alespo\u0148 na \u010das kvalitn\u00ed probiotika a fermentovan\u00e9 potraviny, jako jsou nap\u0159. kysan\u00e9 zel\u00ed, pickles, kombucha, vodn\u00ed nebo kokosov\u00fd kef\u00edr. Podpo\u0159\u00edte t\u00edm sv\u016fj st\u0159evn\u00ed mikrobiom.<\/li>\n<li>M\u016f\u017eete p\u00edt dlouho-ta\u017een\u00e9 kostn\u00ed a masov\u00e9 v\u00fdvary v bio kvalit\u011b, kter\u00e9 p\u0159isp\u00edvaj\u00ed k hojen\u00ed st\u0159ev.<\/li>\n<li>Jezte dostatek zeleniny a ovoce, nejl\u00e9pe v\u00a0bio kvalit\u011b. Zelenina by m\u011bla b\u00fdt sou\u010d\u00e1st\u00ed ka\u017ed\u00e9ho va\u0161eho hlavn\u00edho j\u00eddla (alespo\u0148 p\u016fl tal\u00ed\u0159e).<\/li>\n<\/ul>\n<p style=\"text-align: justify;\">J\u00e1 sama jsem v r\u00e1mci snahy o zlep\u0161en\u00ed ekz\u00e9mu a dal\u0161\u00edch zdravotn\u00edch pot\u00ed\u017e\u00ed od za\u010d\u00e1tku roku 2018 tak\u00e9 dodr\u017eovala autoimunitn\u00ed protokol (AIP), o kter\u00e9m se m\u016f\u017eete v\u00edce do\u010d\u00edst nap\u0159\u00edklad v <a href=\"https:\/\/pavlinajirouskova.com\/cs\/autoimunitni-protokol-aip\/\" target=\"_blank\" rel=\"noopener noreferrer\">tomto<\/a> \u010dl\u00e1nku. AIP ale rozhodn\u011b nen\u00ed \u017e\u00e1dn\u00e9 z\u00e1zra\u010dn\u00e9 \u0159e\u0161en\u00ed, zvl\u00e1\u0161\u0165 pokud se \u0159e\u0161\u00ed jen jeho v\u00fd\u017eivov\u00e1 \u010d\u00e1st. J\u00e1 jsem AIP dodr\u017eovala v kombinaci s v\u00fd\u0161e uveden\u00fdmi doporu\u010den\u00edmi, a p\u0159edev\u0161\u00edm jej kombinovala s metodou EFT. Od AIP jsem ale postupn\u011b upustila, proto\u017ee to jednak nen\u00ed dlouhodob\u00e9 \u0159e\u0161en\u00ed a dnes u\u017e tak\u00e9 v\u00edm, \u017ee daleko v\u00edce ne\u017e AIP mi s ekz\u00e9mem a dal\u0161\u00edmi zdravotn\u00edmi pot\u00ed\u017eemi pomohlo pr\u00e1v\u011b EFT a kvantov\u00e1 l\u00e9\u010dba. Zlep\u0161ila se tak celkov\u011b kvalita m\u00e9ho \u017eivota, m\u016fj p\u0159\u00edstup k sob\u011b i vztahy s lidmi v m\u00e9m okol\u00ed. Uv\u011bdomila jsem si tak\u00e9, co od \u017eivota chci a kam se chci ub\u00edrat.<\/p>\n<p style=\"text-align: justify;\">Proto u\u017e druh\u00fdm rokem <strong>pom\u00e1h\u00e1m p\u0159edev\u0161\u00edm \u017een\u00e1m s chronick\u00fdmi zdravotn\u00edmi pot\u00ed\u017eemi, v\u010detn\u011b ekz\u00e9mu, odhalit prav\u00e9 p\u0159\u00ed\u010diny jejich zdravotn\u00edch pot\u00ed\u017e\u00ed, kter\u00e9 pak spole\u010dn\u011b odstran\u00edme<\/strong> pr\u00e1v\u011b pomoc\u00ed EFT, kvantov\u00e9 l\u00e9\u010dby a celostn\u00edho p\u0159\u00edstupu. V\u00edce o mn\u011b a o tom, jak V\u00e1m m\u016f\u017eu pomoci se m\u016f\u017eete do\u010d\u00edst <a href=\"https:\/\/pavlinajirouskova.com\/cs\/o-mne\/\" target=\"_blank\" rel=\"noopener noreferrer\">zde<\/a>.<\/p>\n<p style=\"text-align: justify;\">V p\u0159\u00edpad\u011b z\u00e1jmu o mou pomoc doporu\u010duji, abyste se pod\u00edvala na mou <a href=\"https:\/\/pavlinajirouskova.com\/cs\/co-nabizim\/\">aktu\u00e1ln\u00ed nab\u00eddku slu\u017eeb<\/a>. Spole\u010dn\u011b odhal\u00edme p\u0159\u00edznaky va\u0161ich pot\u00ed\u017e\u00ed a zapracujeme na jejich odstran\u011bn\u00ed pomoc\u00ed individualizovan\u00e9ho protokolu a EFT.\u00a0Ve sv\u00e9 praxi se \u0159\u00edd\u00edm tak\u00e9 v\u00fd\u0161e zm\u00edn\u011bn\u00fdm celostn\u00edm p\u0159\u00edstupem, s jeho\u017e pozitivn\u00edmi \u00fa\u010dinky m\u00e1m \u00fa\u017easn\u00e9 osobn\u00ed zku\u0161enosti. N\u011bkter\u00e9 z m\u00fdch tip\u016f jste si mohli p\u0159e\u010d\u00edst v\u00fd\u0161e.<\/p>\n<p style=\"text-align: justify;\">Nehled\u00e1m \u017e\u00e1dn\u00e9 zkratky ani do\u010dasn\u00e1 \u0159e\u0161en\u00ed a nebudu v\u00e1m vnucovat \u017e\u00e1dn\u00e9 produkty, kter\u00e9 v\u00e1s zaru\u010den\u011b vyl\u00e9\u010d\u00ed. <strong>Hled\u00e1m prvotn\u00ed p\u0159\u00ed\u010diny probl\u00e9m\u016f, nerovnov\u00e1hy v t\u011ble i psychick\u00e9 bloky a nefunk\u010dn\u00ed vzorce chov\u00e1n\u00ed<\/strong> a spole\u010dn\u011b pak m\u016f\u017eeme zapracovat na tom, jak v\u00e1\u0161 \u017eivot zm\u011bnit k lep\u0161\u00edmu pomoc\u00ed odstran\u011bn\u00ed t\u011bchto p\u0159\u00ed\u010din a blok\u016f, ale i p\u0159\u00edstupu k sob\u011b i k druh\u00fdm a v neposledn\u00ed \u0159ad\u011b i pomoc\u00ed \u00fapravy va\u0161eho \u017eivotn\u00edho stylu. Toto v\u0161echno pak p\u0159isp\u00edv\u00e1 k vyl\u00e9\u010den\u00ed va\u0161\u00ed nemoci a odstran\u011bn\u00ed jej\u00edch p\u0159\u00edznak\u016f, v\u010detn\u011b ekz\u00e9mu. <strong>M\u00fdm c\u00edlem je, abyste mohli \u017e\u00edt zdrav\u011bj\u0161\u00ed, \u0161\u0165astn\u011bj\u0161\u00ed a napln\u011bn\u011bj\u0161\u00ed \u017eivot.<\/strong><\/p>\n<p style=\"text-align: justify;\">\n<p><strong>Ak<\/strong><strong>tu\u00e1ln\u00ed nab\u00eddku m\u00fdch program\u016f a slu\u017eeb najdete\u00a0<a href=\"https:\/\/pavlinajirouskova.com\/cs\/co-nabizim\/\">pod t\u00edmto odkazem<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"<p>Pokud v\u00e1s tr\u00e1p\u00ed ekz\u00e9m cel\u00fd \u017eivot jako m\u011b, mo\u017en\u00e1 \u017ee jste se u\u017e d\u00e1vno sm\u00ed\u0159ili s\u00a0t\u00edm, \u017ee se ekz\u00e9m ned\u00e1 vyl\u00e9\u010dit, \u017ee je to d\u011bdi\u010dn\u00e9 nevyl\u00e9\u010diteln\u00e9 onemocn\u011bn\u00e9 k\u016f\u017ee&#8230;<\/p>","protected":false},"author":4,"featured_media":6171,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[89,99,132,100,133,101],"tags":[92,113,103,104,105,96,108,98,109,111],"class_list":["post-4812","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-aip","category-blog","category-eft","category-ekzem","category-kvantova-lecba","category-psychika","tag-aip","tag-dieta","tag-ekzem","tag-osobni","tag-pavlina","tag-spanek","tag-stesti","tag-tipy","tag-vyziva","tag-zdravi"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Ekz\u00e9m se d\u00e1 vyl\u00e9\u010dit<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" 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