{"id":6562,"date":"2019-08-20T08:30:38","date_gmt":"2019-08-20T06:30:38","guid":{"rendered":"https:\/\/pavlinajirouskova.com\/?p=6562"},"modified":"2021-11-05T15:21:07","modified_gmt":"2021-11-05T14:21:07","slug":"co-delat-kdyz-vas-partner-nepodporuje-na-ceste-ke-zdravi","status":"publish","type":"post","link":"https:\/\/pavlinajirouskova.com\/cs\/co-delat-kdyz-vas-partner-nepodporuje-na-ceste-ke-zdravi\/","title":{"rendered":"Co d\u011blat, kdy\u017e v\u00e1s partner nepodporuje na cest\u011b ke zdrav\u00ed"},"content":{"rendered":"

\"\"<\/p>\n

M\u00e1te n\u011bkdy pocit, \u017ee jste na sv\u00e9 cest\u011b ke zdrav\u00ed sama? \u017de v\u00e1s nikdo nech\u00e1pe, nikdo nepodporuje, ani va\u0161i nejbli\u017e\u0161\u00ed? Nejste rozhodn\u011b jedin\u00e1. St\u00e1le v\u00edce \u017een se na m\u011b obrac\u00ed s\u00a0t\u00edm, \u017ee jejich partner nebo jejich rodina nev\u011b\u0159\u00ed, \u017ee jim nebo jejich d\u011btem n\u011bjak\u00e1 \u201ealternativa\u201c pom\u016f\u017ee s jejich zdravotn\u00edmi probl\u00e9my. Jsou z\u00a0toho \u010dasto opravdu ne\u0161\u0165astn\u00e9. Tato situace pak p\u0159isp\u00edv\u00e1 k\u00a0celkov\u00e9 nepohod\u011b, zvy\u0161uje jejich hladinu stresu a zdravotn\u00ed pot\u00ed\u017ee se t\u00edm p\u00e1dem st\u00e1le nelep\u0161\u00ed. To je\u0161t\u011b \u010dasto celou situaci i jejich zdravotn\u00ed stav zhor\u0161\u00ed a \u017eena sly\u0161\u00ed od lid\u00ed okolo sebe v\u011bty typu: \u201eJ\u00e1 jsem ti to \u0159\u00edkal, \u017ee to k\u00a0ni\u010demu nen\u00ed.\u201c \u201eByly to zase jen vyhozen\u00e9 pen\u00edze.\u201c \u201eV\u017edy\u0165 to ned\u00e1v\u00e1 smysl, doktor ti p\u0159ece \u0159\u00edkal, \u017ee je ta nemoc nel\u00e9\u010diteln\u00e1.\u201c Je to takov\u00fd za\u010darovan\u00fd kruh. Jak z\u00a0toho tedy ven?<\/p>\n

J\u00e1 jsem se sama od t\u00e9 doby, co jsem se na tuto cestu zdrav\u00ed a osobn\u00edho rozvoje vydala, \u010dasto c\u00edtila sama a nepochopen\u00e1. M\u011bla jsem pocit, \u017ee spousta lid\u00ed v\u00a0m\u00e9m okol\u00ed nech\u00e1pe, o co se sna\u017e\u00edm a \u010d\u00edm si proch\u00e1z\u00edm. V\u011bd\u011bla jsem ale, \u017ee jsem na spr\u00e1vn\u00e9 cest\u011b, p\u0159esto\u017ee se t\u0159eba m\u00e9 pot\u00ed\u017ee z\u00a0po\u010d\u00e1tku nelep\u0161ily.<\/p>\n

Dnes u\u017e v\u00edm, \u017ee to bylo sou\u010d\u00e1st\u00ed m\u00e9 cesty, \u017ee jsem si t\u00edm v\u0161\u00edm musela proj\u00edt, abych si spoustu v\u011bc\u00ed uv\u011bdomila, abych se stala siln\u011bj\u0161\u00ed a abych se vydala tou spr\u00e1vnou cestou. Gabby Bernstein<\/a> \u0159\u00edk\u00e1, \u017ee p\u0159ek\u00e1\u017eky n\u00e1s nasm\u011bruj\u00ed spr\u00e1vn\u00fdm sm\u011brem<\/strong>. Stejn\u011b tak jsou p\u0159ek\u00e1\u017eky, kter\u00e9 se vyskytnou na va\u0161\u00ed cest\u011b ke zdrav\u00ed, sou\u010d\u00e1st\u00ed va\u0161\u00ed cesty. Maj\u00ed v\u00e1s nasm\u011brovat t\u00edm spr\u00e1vn\u00fdm sm\u011brem, i kdy\u017e to n\u011bkdy bol\u00ed nebo nech\u00e1pete, co v\u00e1m ta nebo ona nep\u0159\u00edjemn\u00e1 nebo bolestiv\u00e1 situace m\u016f\u017ee p\u0159in\u00e9st dobr\u00e9ho. P\u0159ek\u00e1\u017eky v\u00e1s v\u011bt\u0161inou maj\u00ed n\u011bco nau\u010dit, n\u011bkam v\u00e1s posunout, \u010dasto v\u00e1m obr\u00e1t\u00ed \u017eivot naruby.<\/p>\n

Pokud jste se rozhodla vz\u00edt sv\u00e9 zdrav\u00ed nebo zdrav\u00ed sv\u00e9ho d\u00edt\u011bte do vlastn\u00edch rukou, p\u0159edn\u011b chci \u0159\u00edct, \u017ee toho ur\u010dit\u011b nebudete litovat a moc v\u00e1m fand\u00edm. Ch\u00e1pu ale tak\u00e9, \u017ee ne pro ka\u017ed\u00e9ho je p\u0159ijateln\u00e9 nebo pochopiteln\u00e9, \u017ee hled\u00e1te pomoc nebo \u0159e\u0161en\u00ed zdravotn\u00edch pot\u00ed\u017e\u00ed jinde ne\u017e u l\u00e9ka\u0159e<\/strong>. \u017de se sna\u017e\u00edte meditovat, va\u0159it zdrav\u011b, vyhled\u00e1v\u00e1te r\u016fzn\u00e9 terapie nebo l\u00e9\u010ditele, proto\u017ee modern\u00ed medic\u00edna v\u00e1m nepomohla. Zn\u00e1m ale spoustu lid\u00ed, kte\u0159\u00ed na „alternativy“ st\u00e1le nev\u011b\u0159\u00ed. Vy jich ur\u010dit\u011b tak\u00e9 p\u00e1r zn\u00e1te.<\/p>\n

 <\/p>\n

Samoz\u0159ejm\u011b by bylo \u00fa\u017easn\u00e9, kdyby v\u00e1s na va\u0161\u00ed cest\u011b v\u00e1\u0161 man\u017eel nebo p\u0159\u00edtel, va\u0161e rodina i va\u0161i p\u0159\u00e1tel\u00e9 podporovali, ale pokud tomu tak v tuto chv\u00edli nen\u00ed, v\u00e1m to p\u0159esto nemus\u00ed ve zm\u011bn\u011b br\u00e1nit.
\nM\u016f\u017ee to sice znamenat, \u017ee va\u0161e cesta bude trvat o trochu d\u00e9le a bude pomalej\u0161\u00ed, ne\u017e kdyby v\u00e1s okol\u00ed podporovalo, ale nemus\u00ed tomu tak b\u00fdt.<\/span><\/h5>\n

 <\/p>\n

Sl\u00fdch\u00e1m od klientek, \u017ee kv\u016fli jejich rozhodnut\u00ed vydat se celostn\u00ed cestou doma vznikaj\u00ed h\u00e1dky, \u017ee jim nap\u0159\u00edklad man\u017eel nepom\u016f\u017ee s\u00a0d\u011btmi, aby si na sebe mohly ud\u011blat \u010das a pracovat na sob\u011b. Nebo se maminka sna\u017e\u00ed d\u00edt\u011bti dop\u0159\u00e1t zdravou stravu a tat\u00ednek \u0159\u00edk\u00e1 p\u0159ed d\u011btmi, \u017ee jim to stejn\u011b nepom\u016f\u017ee. To je samoz\u0159ejm\u011b frustruj\u00edc\u00ed a situaci to nepom\u016f\u017ee.<\/p>\n

Nen\u00ed to ale ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f o tom, co v\u00e1\u0161 man\u017eel d\u011bl\u00e1 nebo \u0159\u00edk\u00e1, ale jak vy na to reagujete.<\/strong> V\u00edm, \u017ee to nen\u00ed jednoduch\u00e9 nereagovat na to, co \u0159\u00edkaj\u00ed nebo d\u011blaj\u00ed druz\u00ed, zvl\u00e1\u0161\u0165 ti nejbli\u017e\u0161\u00ed. Sama s t\u00edm tak\u00e9 n\u011bkdy bojuju, kdy\u017e mi n\u011bkdo \u0159ekne n\u011bco, co se m\u011b dotkne nebo co se mi nel\u00edb\u00ed. Ale pokud vy na sob\u011b za\u010dnete pracovat, bude se postupn\u011b m\u011bnit i p\u0159\u00edstup va\u0161eho okol\u00ed, v\u010detn\u011b va\u0161eho partnera<\/strong>. Kdy\u017e toti\u017e na sob\u011b jeden z partner\u016f za\u010dne pracovat, ovlivn\u00ed to i toho druh\u00e9ho.<\/strong> M\u016fj vztah s m\u00fdm mu\u017eem i s vztahy s lidmi v m\u00e9m okol\u00ed se hodn\u011b prom\u011bnily od t\u00e9 doby, co j\u00e1 na sob\u011b pracuji. Ne\u0159\u00edk\u00e1m, \u017ee n\u011bkdy nedoch\u00e1z\u00ed k\u00a0v\u00fdm\u011bn\u011b n\u00e1zor\u016f nebo k\u00a0emo\u010dn\u011b vypjat\u00fdm situac\u00edm, tomu se ve vztaz\u00edch se sv\u00fdmi bl\u00edzk\u00fdmi nevyhnete. Ale posunula jsem se d\u00e1l a p\u0159istupuju k\u00a0t\u011bmto situac\u00edm ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f u\u017e jinak (i kdy\u017e je st\u00e1le na \u010dem pracovat). N\u00e1\u0161 partner a na\u0161i bl\u00edzc\u00ed jsou pro n\u00e1s v\u017edy ta nejv\u011bt\u0161\u00ed zrcadla.<\/strong><\/p>\n

Pro uzdraven\u00ed je st\u011b\u017eejn\u00ed p\u0159edev\u0161\u00edm va\u0161e vnit\u0159n\u00ed nastaven\u00ed.<\/strong> Je pro v\u00e1s d\u016fle\u017eit\u00e9, abyste byla psychicky v pohod\u011b. Ch\u00e1pu, \u017ee m\u016f\u017ee b\u00fdt frustruj\u00edc\u00ed, kdy\u017e v\u00e1s partner v n\u011b\u010dem nepodporuje, proto je podstatn\u00e9, abyste mu v klidu \u0159ekla, jak se c\u00edt\u00edte. Nevy\u010d\u00edtejte mu to, ale vysv\u011btlete mu, co c\u00edt\u00edte a co pot\u0159ebujete a dejte mu \u010das, aby to zpracoval. Kdy\u017e v\u00e1m partner \u0159ekne n\u011bco, co se v\u00e1m nel\u00edb\u00ed a vy na to budete reagovat podr\u00e1\u017ed\u011bn\u011b nebo budete smutn\u00e1, roz\u010dilen\u00e1 nebo zklaman\u00e1, je pravd\u011bpodobn\u00e9, \u017ee se to bude p\u0159\u00ed\u0161t\u011b zase opakovat. Kdy\u017e budete v klidu, komunikace bude jednodu\u0161\u0161\u00ed.<\/p>\n

 <\/p>\n

Jakou vy vys\u00edl\u00e1te energii sm\u011brem ke sv\u00e9mu partnerovi, takovou budete p\u0159itahovat zp\u011bt.<\/span><\/h5>\n

 <\/p>\n

Doporu\u010dila bych v\u00e1m ale nejd\u0159\u00edve si sepsat, co konkr\u00e9tn\u011b v\u00e1s frustruje nebo roz\u010diluje, co partner nebo kdokoliv jin\u00fd ve va\u0161em okol\u00ed ne\u0159\u00edk\u00e1 nebo ned\u011bl\u00e1 tak, jak byste cht\u011bla. Pak si naopak napi\u0161te, jak chcete, aby v\u00e1\u0161 vztah vypadal, jak chcete, aby se onen \u010dlov\u011bk choval, co by m\u011bl d\u011blat, co by m\u011bl \u0159\u00edkat.<\/strong> Sepi\u0161te si tak\u00e9, jak se p\u0159i tom chcete c\u00edtit<\/strong> \u2013 nap\u0159\u00edklad milovan\u00e1, podporovan\u00e1, \u0161\u0165astn\u00e1, vd\u011b\u010dn\u00e1 atd. M\u016f\u017eete si pak tyto pocity a p\u0159\u00e1n\u00ed vizualizovat. P\u0159edstavujte si konkr\u00e9tn\u00ed situace, ve kter\u00fdch se u\u017e v\u00e1\u0161 partner chov\u00e1 p\u0159esn\u011b tak, jak byste cht\u011bla a jak vy se p\u0159i tom c\u00edt\u00edte.<\/p>\n

Sna\u017ete se partnerovi nic nevy\u010d\u00edtat.<\/strong> M\u016f\u017eete mu v\u00a0klidu a s l\u00e1skou \u0159\u00edct, jak byste cht\u011bla, aby v\u00e1\u0161 vztah vypadal. Ne\u0159\u00edkejte mu ale, co nechcete, aby d\u011blal. To nefunguje. Nap\u0159. pokud jde o to, abyste vy m\u011bla na sebe v\u00edce \u010dasu kv\u016fli sv\u00e9mu zdrav\u00ed a sv\u00e9 psychick\u00e9 pohod\u011b a m\u00e1te d\u011bti, kter\u00e9 vy\u017eaduj\u00ed pozornost, zkuste se s partnerem dohodnout, \u017ee on se bude sv\u00fdm kon\u00ed\u010dk\u016fm a z\u00e1lib\u00e1m v\u011bnovat v\u00a0\u00fater\u00fd a ve \u010dtvrtek a vy se budete v\u011bnovat sv\u00fdm pot\u0159eb\u00e1m v\u00a0pond\u011bl\u00ed a ve st\u0159edu, abyste si rozd\u011blili starost a p\u00e9\u010di o d\u011bti. M\u016f\u017eete se tak\u00e9 dohodnout, \u017ee se partner o d\u011bti postar\u00e1 na ur\u010ditou dobu ka\u017ed\u00fd den, kdy\u017e p\u0159ijde z\u00a0pr\u00e1ce. P\u0159\u00edpadn\u011b si m\u016f\u017eete na sebe ud\u011blat \u010das ve\u010der, a\u017e p\u016fjdou d\u011bti sp\u00e1t nebo si r\u00e1no chvilku p\u0159ivsta\u0148te.<\/p>\n

Pokud jde o zdrav\u00ed va\u0161ich d\u011bt\u00ed a partner nepodporuje zp\u016fsob, jak\u00fdm chcete va\u0161emu d\u00edt\u011bti pomoci, je to op\u011bt o komunikaci. Vysv\u011btlete mu, pro\u010d to d\u011bl\u00e1te, dejte mu p\u0159e\u010d\u00edst \u010dl\u00e1nky nebo knihy, kter\u00e9 obsahuj\u00ed informace o tom, jak\u00e9 maj\u00ed celostn\u00ed a energetick\u00e9 metody v\u00fdsledky, pop\u0159\u00edpad\u011b ho seznamte s n\u011bk\u00fdm, komu tyto metody u\u017e pomohly. A hlavn\u011b byste m\u011bli p\u0159ed d\u011btmi vyjad\u0159ovat jednotn\u00fd postoj, navz\u00e1jem se podporovat ve sv\u00fdch rozhodnut\u00edch. Toto v\u0161echno si op\u011bt m\u016f\u017eete p\u0159edem sepsat a vizualizovat, jak by to m\u011blo podle v\u00e1s vypadat.<\/p>\n

Dal\u0161\u00edm probl\u00e9mem mohou b\u00fdt reakce za\u017eit\u00e9 ve va\u0161em podv\u011bdom\u00ed. Partne\u0159i spolu \u010dasto neum\u00ed mluvit. Maj\u00ed za\u017eit\u00e9 nefunk\u010dn\u00ed vzorce chov\u00e1n\u00ed, v\u011bt\u0161inou p\u0159evzat\u00e9 nebo nau\u010den\u00e9 o sv\u00fdch rodi\u010d\u016f, nebo z p\u0159edchoz\u00edch vztah\u016f.<\/strong> Reaguj\u00ed na sebe pak podr\u00e1\u017ed\u011bn\u011b a \u010dasto u\u017e se ani neum\u00ed bavit v\u00a0klidu. Nevn\u00edmaj\u00ed n\u00e1zory ani pot\u0159eby toho druh\u00e9ho. D\u016fle\u017eit\u00e9 si je tyto vzorce za\u010d\u00edt uv\u011bdomovat a za\u010d\u00edt je m\u011bnit.<\/strong> Schv\u00e1ln\u011b si zkuste napsat, jak prob\u00edh\u00e1 va\u0161e konverzace s\u00a0partnerem, kdy\u017e po n\u011bm n\u011bco chcete nebo kdy\u017e on s\u00a0v\u00e1mi v\u00a0n\u011b\u010dem nesouhlas\u00ed. \u010casto si pak uv\u011bdom\u00edte, \u017ee to nen\u00ed jen v\u00e1\u0161 partner, kter\u00fd d\u011bl\u00e1 nebo \u0159\u00edk\u00e1 n\u011bco, co v\u00e1m se nel\u00edb\u00ed. Uv\u011bdom\u00edte si, \u017ee vy \u0159\u00edk\u00e1te nebo d\u011bl\u00e1te v\u011bci, kter\u00e9 taky nejsou zrovna l\u00e1skypln\u00e9. Mo\u017en\u00e1 p\u0159ijdete na to, \u017ee se chov\u00e1te stejn\u011b jako va\u0161e matka nebo babi\u010dka. Je to \u00fapln\u011b p\u0159irozen\u00e9. P\u0159eb\u00edr\u00e1me vzorce chov\u00e1n\u00ed od sv\u00fdch rodi\u010d\u016f, a\u0165 chceme nebo ne. Dobr\u00e1 zpr\u00e1va je, \u017ee tyto vzorce m\u016f\u017eeme zm\u011bnit. Kdy\u017e na to zam\u011b\u0159\u00edte pozornost, za\u010dnete si to postupn\u011b uv\u011bdomovat a v\u011bdom\u011b sv\u00e9 reakce za\u010d\u00edt m\u011bnit.<\/p>\n

 <\/p>\n

Poka\u017ed\u00e9, kdy\u017e si uv\u011bdom\u00edte, \u017ee jste \u0159ekla nebo ud\u011blala n\u011bco jinak, ne\u017e byste cht\u011bla, m\u016f\u017eete to zm\u011bnit. Uv\u011bdom\u011bn\u00ed je v\u017edy prvn\u00edm krokem ke zm\u011bn\u011b. <\/span><\/h5>\n

 <\/p>\n

Kdy\u017e za\u010dnete m\u011bnit sv\u00e9 reakce a sv\u00e9 emoce, budou se m\u011bnit i v\u00fdsledky va\u0161ich konverzac\u00ed. Kdy\u017e budete partnerovi d\u00e1vat zlobu, frustraci a v\u00fd\u010ditky, moc toho t\u00edm nedos\u00e1hnete. Vyvol\u00e1te t\u00edm jen v\u00edce zloby, frustrace a v\u00fd\u010ditek na obou stran\u00e1ch. Kdy\u017e budete partnerovi d\u00e1vat l\u00e1sku a porozum\u011bn\u00ed, on v\u00e1m ji bude vracet.<\/strong> Ne\u010dekejte v\u00fdsledky hned, ale \u010d\u00edm v\u00edce vy budete vy sv\u00e9 chov\u00e1n\u00ed a svou energii m\u011bnit, t\u00edm v\u00edce se budou m\u011bnit k\u00a0lep\u0161\u00edmu i va\u0161e vztahy.<\/p>\n

Pokud by v\u00e1m ale v\u00fd\u0161e uveden\u00e9 redy ani cvi\u010den\u00ed nepomohly, je pravd\u011bpodobn\u00e9, \u017ee jsou tyto vzorce chov\u00e1n\u00ed a my\u0161len\u00ed zako\u0159en\u011bn\u00e9 hluboko ve va\u0161em podv\u011bdom\u00ed, respektive ve va\u0161em energetick\u00e9m t\u011ble. Tyto vzorce v\u00e1m mohou br\u00e1nit ve zm\u011bn\u011b, a\u0165 se sna\u017e\u00edte sebev\u00edc.<\/strong> Pak je samoz\u0159ejm\u00e9 mo\u017en\u00e9 tyto bloky a nefunk\u010dn\u00ed vzorce odstranit pomoc EFT, pop\u0159\u00edpad\u011b pomoc\u00ed kvantov\u00e9 l\u00e9\u010dby. Tyto metody energetick\u00e9ho l\u00e9\u010den\u00ed mohou spoustu v\u011bc\u00ed urychlit. EFT v\u00e1m m\u016f\u017ee nap\u0159\u00edklad pomoci odbourat jak\u00e9koliv negativn\u00ed nebo frustruj\u00edc\u00ed pocity, kter\u00e9 c\u00edt\u00edte v\u016f\u010di partnerovi, co\u017e podpo\u0159\u00ed va\u0161i psychickou pohodu i v\u00e1\u0161 celkov\u00fd zdravotn\u00ed stav.<\/strong> Mohou v\u00e1m ale tak\u00e9 pomoci odhalit a odstranit p\u0159\u00ed\u010diny va\u0161ich zdravotn\u00edch pot\u00ed\u017e\u00ed nebo pot\u00ed\u017e\u00ed va\u0161ich d\u011bt\u00ed.<\/p>\n

Budu moc r\u00e1da, kdy\u017e mi nap\u00ed\u0161ete, jestli pro v\u00e1s byl \u010dl\u00e1nek p\u0159\u00ednosn\u00fd a co by v\u00e1s d\u00e1le zaj\u00edmalo. M\u00fdm posl\u00e1n\u00edm je pom\u00e1hat \u017een\u00e1m s jejich chronick\u00fdmi zdravotn\u00edmi probl\u00e9my, ale pomoci v\u00e1m m\u016f\u017eu jen tak, \u017ee mi \u0159eknete, co v\u00e1s tr\u00e1p\u00ed.<\/p>\n

S l\u00e1skou,<\/p>\n

Pavl\u00edna<\/p>\n

Ak<\/strong>tu\u00e1ln\u00ed nab\u00eddku m\u00fdch program\u016f a slu\u017eeb najdete\u00a0pod t\u00edmto odkazem<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

M\u00e1te n\u011bkdy pocit, \u017ee jste na sv\u00e9 cest\u011b ke zdrav\u00ed sama? \u017de v\u00e1s nikdo nech\u00e1pe, nikdo nepodporuje, ani va\u0161i nejbli\u017e\u0161\u00ed?<\/p>","protected":false},"author":4,"featured_media":6564,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[99,132,100,134,133,101],"tags":[136,130,103,135,131,108,98,111],"class_list":["post-6562","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-eft","category-ekzem","category-energie","category-kvantova-lecba","category-psychika","tag-chronicke-nemoci","tag-eft","tag-ekzem","tag-energie","tag-kvantova-lecba","tag-stesti","tag-tipy","tag-zdravi"],"yoast_head":"\nCo d\u011blat, kdy\u017e 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