{"id":6604,"date":"2019-09-24T08:00:02","date_gmt":"2019-09-24T06:00:02","guid":{"rendered":"https:\/\/pavlinajirouskova.com\/?p=6604"},"modified":"2021-11-05T15:19:08","modified_gmt":"2021-11-05T14:19:08","slug":"cesta-ke-zdravi-je-cestou-sebelasky-3-dil-vdecnost","status":"publish","type":"post","link":"https:\/\/pavlinajirouskova.com\/cs\/cesta-ke-zdravi-je-cestou-sebelasky-3-dil-vdecnost\/","title":{"rendered":"Cesta ke zdrav\u00ed je cestou sebel\u00e1sky \u2013 3. d\u00edl: Vd\u011b\u010dnost"},"content":{"rendered":"

\"\"<\/strong><\/p>\n

Dal\u0161\u00edm t\u00e9matem v\u00a0seri\u00e1lu o sebel\u00e1sce je vd\u011b\u010dnost. <\/strong>V\u00a0p\u0159edchoz\u00edch \u010dl\u00e1nc\u00edch jste se dozv\u011bd\u011bli, z\u00a0jak\u00e9ho d\u016fvodu je t\u00e9ma sebel\u00e1sky<\/a> pro va\u0161e uzdraven\u00ed d\u016fle\u017eit\u00e9 a jak v\u00e1m k\u00a0sebel\u00e1sce a k\u00a0uzdraven\u00ed pom\u016f\u017ee uv\u011bdom\u011bn\u00ed<\/a>.<\/p>\n

Kdy\u017e se bav\u00edme o sebel\u00e1sce, \u010dasto od v\u00e1s sly\u0161\u00edm, \u017ee se sna\u017e\u00edte m\u00edt r\u00e1dy, ale \u017ee je tak t\u011b\u017ek\u00e9 m\u00edt svoje t\u011blo r\u00e1da, kdy\u017e m\u00e1te tu \u010di onu nemoc, kdy\u017e v\u00e1s st\u00e1le n\u011bco bol\u00ed, kdy\u017e v\u00e1m nen\u00ed dob\u0159e, va\u0161e k\u016f\u017ee sv\u011bd\u00ed, mokv\u00e1, prask\u00e1. <\/strong><\/p>\n

J\u00e1 jsem to dlouh\u00e9 roky m\u011bla stejn\u011b. P\u0159ipadalo mi, \u017ee u\u017e to nikdy nebude lep\u0161\u00ed a \u010dasto jsem si p\u0159\u00e1la b\u00fdt n\u011bk\u00fdm jin\u00fdm a m\u00edt jin\u00e9 t\u011blo, jin\u00fd \u017eivot. Nenach\u00e1zela jsem v\u00a0ni\u010dem smysl, nem\u011bla jsem se r\u00e1da.<\/p>\n

Dnes je to jinak. Nau\u010dila jsem se postupn\u011b b\u00fdt vd\u011b\u010dn\u00e1 za v\u0161e, \u010d\u00edm jsem si pro\u0161la, v\u010detn\u011b sv\u00e9ho ekz\u00e9mu i dal\u0161\u00edch zdravotn\u00edch pot\u00ed\u017e\u00ed a u\u010d\u00edm se m\u00edt r\u00e1da sv\u00e9 t\u011blo se v\u0161\u00edm v\u0161udy. Je to rozhodn\u011b dlouhodob\u00fd proces, ale pokud zm\u011bn\u00edte perspektivu a \u0159eknete si, \u017ee v\u011bci se ned\u011bj\u00ed v\u00e1m jen tak n\u00e1hodn\u011b nebo proto, \u017ee m\u011bl podobn\u00e9 pot\u00ed\u017ee n\u011bkdo v rodin\u011b, ale \u017ee sv\u00e9 zdrav\u00ed m\u016f\u017eete ovlivnit t\u00edm, jak \u017eijete a jak se k sob\u011b a sv\u00e9mu t\u011blu chov\u00e1te<\/strong>, v\u0161e se za\u010dne m\u011bnit. Je \u00fa\u017easn\u011b osvobozuj\u00edc\u00ed p\u0159estat si hr\u00e1t na ob\u011b\u0165 a p\u0159evz\u00edt zodpov\u011bdnost za sebe i sv\u00e9 zdrav\u00ed.<\/p>\n

J\u00e1 v\u017edycky \u0159\u00edk\u00e1m, \u017ee nemoc je sign\u00e1lem t\u011bla, \u017ee je pot\u0159eba n\u011bco ve va\u0161em \u017eivot\u011b zm\u011bnit<\/strong>, \u017ee je to takov\u00fd barometr, takov\u00fd alarm, kter\u00fd v\u00e1m hl\u00e1s\u00ed, kdy\u017e se v\u00a0t\u011ble n\u011bco d\u011bje. U\u017e jen \u010dast\u00e1 nachlazen\u00ed nebo ch\u0159ipky, opakuj\u00edc\u00ed se bolesti hlavy, \u010dast\u00e1 \u00fanava nebo p\u0159etrv\u00e1vaj\u00edc\u00ed tr\u00e1vic\u00ed pot\u00ed\u017ee mohou znamenat, \u017ee n\u011bco nen\u00ed v po\u0159\u00e1dku. Pokud pak jde o z\u00e1va\u017en\u011bj\u0161\u00ed pot\u00ed\u017ee nebo dokonce chronick\u00e9 nemoci, jako je ekz\u00e9m nebo n\u011bjak\u00e9 autoimunitn\u00ed onemocn\u011bn\u00ed, je opravdu t\u0159eba se sebou za\u010d\u00edt n\u011bco d\u011blat, v\u00a0prvn\u00ed \u0159ad\u011b hledat p\u0159\u00ed\u010diny va\u0161ich pot\u00ed\u017e\u00ed. A\u0165 u\u017e jde o cokoliv, pokud jste \u010dasto nemocn\u00ed a ne\u0159e\u0161\u00edte p\u0159\u00ed\u010diny, ve v\u011bt\u0161in\u011b p\u0159\u00edpad\u016f to d\u0159\u00edve \u010di pozd\u011bji p\u0159eroste v\u00a0n\u011bco z\u00e1va\u017en\u011bj\u0161\u00edho.<\/p>\n

Proto je d\u016fle\u017eit\u00e9 uv\u011bdom\u011bn\u00ed<\/a>, o kter\u00e9m jsem psala v\u00a0minul\u00e9m \u010dl\u00e1nku.<\/p>\n

Pokud budete p\u0159\u00edznaky sv\u00fdch pot\u00ed\u017e\u00ed pouze maskovat l\u00e9ky, masti\u010dkami nebo je ignorovat a doufat, \u017ee p\u0159ejdou samy od sebe, pak budete s\u00a0velkou pravd\u011bpodobnost\u00ed zklaman\u00ed. Chronick\u00e9 pot\u00ed\u017ee jen tak samy od sebe nezmiz\u00ed. Spousta z\u00a0n\u00e1s (j\u00e1 jsem si t\u00edm taky pro\u0161la) se sna\u017e\u00ed \u0159e\u0161it p\u0159\u00ed\u010diny pot\u00ed\u017e\u00ed pomoc\u00ed zm\u011bny stravy a \u017eivotn\u00edho stylu. To samo o sob\u011b tak\u00e9 bohu\u017eel nesta\u010d\u00ed. Je pot\u0159eba za\u010d\u00edt d\u00e1vat sv\u00e9mu t\u011blu l\u00e1sku a vd\u011b\u010dnost za v\u0161e, co pro v\u00e1s d\u011bl\u00e1. <\/strong><\/p>\n

J\u00e1 dnes u\u017e m\u00e1m svoje t\u011blo r\u00e1da asi tak devades\u00e1t p\u011bt procent \u010dasu. Nen\u00ed to je\u0161t\u011b po\u0159\u00e1d sto procent, ale jednou se k\u00a0tomu rozhodn\u011b dopracuju. A vy byste m\u011bli taky za\u010d\u00edt! Je pot\u0159eba si uv\u011bdomit, jak je va\u0161e t\u011blo z\u00e1zra\u010dn\u00e9, jak pracuje va\u0161e srdce, va\u0161e pl\u00edce i ostatn\u00ed org\u00e1ny, v\u010detn\u011b k\u016f\u017ee.<\/strong> Jak mezi sebou jednotliv\u00e9 \u010d\u00e1sti t\u011bla komunikuj\u00ed, a v\u0161e je propojen\u00e9. Ka\u017ed\u00e1 bu\u0148ka va\u0161eho t\u011bla je moudr\u00e1. M\u011bli byste sv\u00e9mu t\u011blu b\u00fdt nesm\u00edrn\u011b vd\u011b\u010dn\u00ed, \u017ee v\u00e1s udr\u017euje na\u017eivu. Na\u0161e k\u016f\u017ee je nejv\u011bt\u0161\u00ed org\u00e1n na\u0161eho t\u011bla a chr\u00e1n\u00ed n\u00e1s p\u0159ed vn\u011bj\u0161\u00edmi vlivy.<\/p>\n

Uv\u011bdomte si, jak \u00fa\u017easn\u00e9 va\u0161e t\u011blo je, co pro v\u00e1s v\u0161echno d\u011bl\u00e1, i kdy\u017e se k\u00a0n\u011bmu n\u011bkdy nechov\u00e1te v\u017edy s l\u00e1skou, i kdy\u017e o n\u011bm nesm\u00fd\u0161l\u00edte v\u017edy nejl\u00e9pe.<\/span><\/h5>\n

 <\/p>\n

Va\u0161e org\u00e1ny tr\u00e1v\u00ed stravu, kterou mu d\u00e1v\u00e1te, a vy\u017eivuj\u00ed ka\u017edi\u010dkou \u010d\u00e1st va\u0161eho t\u011bla, va\u0161e srdce neust\u00e1le pumpuje krev a rozn\u00e1\u0161\u00ed kysl\u00edk a \u017eiviny po cel\u00e9m t\u011ble. Va\u0161e t\u011blo se neust\u00e1le regeneruje a tvo\u0159\u00ed nov\u00e9 a nov\u00e9 bu\u0148ky, neust\u00e1le v\u00e1s chr\u00e1n\u00ed p\u0159ed vn\u011bj\u0161\u00edmi vlivy, viry a bakteriemi. Va\u0161e t\u011blo je dokonce schopn\u00e9 vytvo\u0159it za dev\u011bt m\u011bs\u00edc\u016f nov\u00e9ho \u010dlov\u011bka.<\/p>\n

Va\u0161e t\u011blo st\u00e1le pracuje a udr\u017euje v\u00e1s na\u017eivu, i kdy\u017e jej nem\u00e1te st\u00e1le r\u00e1di.<\/p>\n

Ale po \u010dase se m\u016f\u017ee st\u00e1t, \u017ee pokud se nebudete m\u00edt r\u00e1di dlouhodob\u011b, pokud roky a roky budete sv\u00e9 t\u011blo i sami sebe han\u011bt, pokud nebudete sv\u00e9 pot\u0159eby a pot\u0159eby sv\u00e9ho t\u011bla kl\u00e1st na prvn\u00ed m\u00edsto, jednou v\u00e1m za\u010dne va\u0161e t\u011blo d\u00e1vat najevo, \u017ee u\u017e se mu to nel\u00edb\u00ed, jak se k\u00a0sob\u011b chov\u00e1te, jak o sob\u011b nebo o okoln\u00edm sv\u011bt\u011b sm\u00fd\u0161l\u00edte.<\/strong><\/p>\n

 <\/p>\n

Na \u00farovni kvantov\u00e9ho sv\u011bta, tedy sv\u011bta mal\u00fdch \u010d\u00e1stic jsme my v\u0161ichni i sv\u011bt okolo n\u00e1s v\u00edce energie ne\u017e hmota.<\/span><\/h5>\n

 <\/p>\n

Va\u0161e my\u0161lenky a emoce ovliv\u0148uj\u00ed vnit\u0159n\u00ed prost\u0159ed\u00ed, ve kter\u00e9m va\u0161e org\u00e1ny pracuj\u00ed a ve kter\u00e9m se bu\u0148ky mno\u017e\u00ed a regeneruj\u00ed.<\/strong> Ka\u017ed\u00e1 va\u0161e bu\u0148ka, ka\u017ed\u00fd v\u00e1\u0161 atom je z\u00a0devades\u00e1ti dev\u00edti procent energie. Hmotu tvo\u0159\u00ed pouze jedno procento atomu ka\u017ed\u00e9 va\u0161\u00ed bu\u0148ky.<\/p>\n

Co to znamen\u00e1? \u017de na \u00farovni kvantov\u00e9ho sv\u011bta, tedy sv\u011bta mal\u00fdch \u010d\u00e1stic jsme my v\u0161ichni i sv\u011bt okolo n\u00e1s v\u00edce energie ne\u017e hmota.<\/strong><\/p>\n

A jeliko\u017e va\u0161e my\u0161lenky a va\u0161e emoce jsou energie a dohromady tvo\u0159\u00ed elektromagnetick\u00e9 pole va\u0161eho t\u011bla<\/strong>, dok\u00e1\u017eete si mo\u017en\u00e1 p\u0159edstavit, co se bude d\u00edt s\u00a0va\u0161\u00edm t\u011blem, pokud mu budete skrze sv\u00e9 my\u0161lenky a emoce pos\u00edlat neust\u00e1le negativn\u00ed energii. Asi se mu moc dob\u0159e da\u0159it nebude. Va\u0161e bu\u0148ky se nebudou regenerovat a va\u0161e t\u011blo bude fungovat v\u00a0nouzov\u00e9m re\u017eimu. Nebude spr\u00e1vn\u011b fungovat tr\u00e1vic\u00ed syst\u00e9m, hormon\u00e1ln\u00ed syst\u00e9m, ani imunitn\u00ed syst\u00e9m. Budete st\u00e1le n\u00e1chyln\u011bj\u0161\u00ed k\u00a0nemocem a budete st\u00e1le \u010dast\u011bji nemocn\u00ed. Pokud to bude trvat del\u0161\u00ed dobu, m\u016f\u017ee p\u0159ij\u00edt i n\u011bjak\u00e9 chronick\u00e9 onemocn\u011bn\u00ed.<\/p>\n

Proto je nesm\u00edrn\u011b d\u016fle\u017eit\u00e9 nejen si <\/strong>uv\u011bdomovat<\/strong><\/a>, jak o sob\u011b a sv\u00e9m t\u011ble p\u0159em\u00fd\u0161l\u00edte<\/strong>, jestli mu dod\u00e1v\u00e1te v\u00fd\u017eivn\u00e9 pozitivn\u00ed my\u0161lenky nebo jste neust\u00e1le pohlceni negativn\u00edmi my\u0161lenkami a emocemi, stresem a \u00fazkostmi.<\/p>\n

Nem\u00e9n\u011b d\u016fle\u017eit\u00e9 je b\u00fdt sv\u00e9mu t\u011blu vd\u011b\u010dn\u00ed za v\u0161echno, co pro v\u00e1s d\u011bl\u00e1. <\/strong><\/p>\n

Vd\u011b\u010dnost sv\u00e9mu t\u011blu m\u016f\u017eete vyjad\u0159ovat r\u016fzn\u00fdmi zp\u016fsoby.<\/strong> V\u00fdborn\u00fdm zp\u016fsobem je praktikov\u00e1n\u00ed vd\u011b\u010dnosti<\/strong>, proto\u017ee vd\u011b\u010dnost je jedna z\u00a0nejsiln\u011bj\u0161\u00edch emoc\u00ed<\/strong>. A pokud budete sv\u00e9mu t\u011blu pravideln\u011b vyjad\u0159ovat vd\u011b\u010dnost a budete se o n\u011bj dob\u0159e starat, nau\u010d\u00edte se sv\u00e9 t\u011blo jednak m\u00edt r\u00e1di a tak\u00e9 t\u00edm pozitivn\u011b ovlivn\u00edte sv\u00e9 zdrav\u00ed. <\/strong>M\u016f\u017eete si r\u00e1no p\u0159ed zrcadlem \u0159\u00edkat, jak se m\u00e1te r\u00e1di. M\u016f\u017eete hladit jednotliv\u00e9 \u010d\u00e1sti sv\u00e9ho t\u011bla a proc\u00edtit vd\u011b\u010dnost za to, co pro v\u00e1s d\u011blaj\u00ed. Pokud m\u00e1te nap\u0159\u00edklad ekz\u00e9m na rukou jako j\u00e1, m\u016f\u017eete si ruce hladit, promaz\u00e1vat popraskanou k\u016f\u017ei a \u0159\u00edkat si, jak m\u00e1te sv\u00e9 ruce r\u00e1di a jak jste jim vd\u011b\u010dn\u00ed za to, \u017ee v\u00e1s \u017eiv\u00ed, va\u0159\u00ed v\u00e1m j\u00eddlo, nos\u00ed v\u00e1m je na st\u016fl a krm\u00ed v\u00e1s, jak je \u00fa\u017easn\u00e9, \u017ee se m\u016f\u017eete sami sebe i sv\u00fdch bl\u00edzk\u00fdch t\u011bma rukama dot\u00fdkat, \u017ee m\u016f\u017eete t\u011bma rukama malovat a ps\u00e1t nebo n\u011bkomu zam\u00e1vat. A to jsou jenom ruce. Pokud takto projdete v\u0161echny \u010d\u00e1sti t\u011bla, v\u011b\u0159te mi, \u017ee se budete c\u00edtit o mnoho l\u00e9pe.<\/p>\n

Dr. Joe Dispenza \u0159\u00edk\u00e1, \u017ee vd\u011b\u010dnost m\u00e1 \u00fa\u017easnou uzdravovac\u00ed schopnost<\/strong>, zvl\u00e1\u0161t\u011b pokud ji spoj\u00edte s vizualizac\u00ed<\/a>. M\u016f\u017eete si p\u0159edstavit, jak se chcete c\u00edtit a jak byste cht\u011bli, aby v\u00e1\u0161 \u017eivot vypadal.<\/p>\n

 <\/p>\n

Pokud jste opravdu vd\u011b\u010dn\u00ed za n\u011bco, co se je\u0161t\u011b nestalo (jako nap\u0159\u00edklad za sv\u00e9 uzdraven\u00ed), m\u016f\u017eete si t\u00edm sv\u00e9 uzdraven\u00ed p\u0159it\u00e1hnout.<\/span><\/h5>\n

 <\/p>\n

Praktikov\u00e1n\u00ed vd\u011b\u010dnosti v\u00e1m pom\u016f\u017ee d\u00edvat se na sv\u011bt i na sebe sama pozitivn\u011bji a vztah k\u00a0va\u0161emu t\u011blu se za\u010dne postupn\u011b m\u011bnit.<\/strong> Mn\u011b osobn\u011b praktikov\u00e1n\u00ed vd\u011b\u010dnosti moc pomohlo zm\u011bnit pohled na sebe i na sv\u011bt.<\/p>\n

M\u016f\u017eete sv\u00e9mu t\u011blu vd\u011b\u010dnost vyj\u00e1d\u0159it tak\u00e9 t\u00edm, \u017ee se o n\u011bj budete dob\u0159e starat, \u017ee mu budete d\u00e1vat kvalitn\u00ed a plnohodnotnou stravu, \u017ee se naj\u00edte v\u00a0klidu a budete vd\u011b\u010dn\u00ed za j\u00eddlo, kter\u00e9 m\u00e1te p\u0159ed sebou, \u017ee se budete pravideln\u011b h\u00fdbat na \u010derstv\u00e9m vzduchu, \u017ee budete meditovat, \u017ee se budete h\u00fd\u010dkat, \u017ee si dop\u0159ejete kvalitn\u00ed netoxickou kosmetiku, \u017ee si t\u0159eba ob\u010das zajdete na mas\u00e1\u017e.<\/p>\n

J\u00e1 samoz\u0159ejm\u011b v\u00edm, \u017ee to nen\u00ed v\u017edy jednoduch\u00e9. M\u00e1me v\u0161ichni ke sv\u00e9mu t\u011blu spoustu v\u00fdhrad a i kdy\u017e se sna\u017e\u00edme myslet na ta pozitiva a b\u00fdt vd\u011b\u010dn\u00ed za v\u0161e dobr\u00e9, co pro n\u00e1s na\u0161e t\u011blo d\u011bl\u00e1, je t\u011b\u017ek\u00e9 p\u0159estat myslet na to, \u017ee v\u00e1m nen\u00ed dob\u0159e, \u017ee v\u00e1s n\u011bco bol\u00ed nebo sv\u011bd\u00ed. Proto se (mo\u017en\u00e1 u\u017e v p\u0159\u00ed\u0161t\u00edm \u010dl\u00e1nku) pod\u00edv\u00e1me na to, jak odbourat takov\u00e9 negativn\u00ed pocity pomoc\u00ed EFT.<\/p>\n

Ak<\/strong>tu\u00e1ln\u00ed nab\u00eddku m\u00fdch program\u016f a slu\u017eeb najdete\u00a0pod t\u00edmto odkazem<\/a>.<\/strong><\/p>","protected":false},"excerpt":{"rendered":"

\u010casto od v\u00e1s sly\u0161\u00edm, \u017ee se sna\u017e\u00edte m\u00edt r\u00e1dy, ale \u017ee je tak t\u011b\u017ek\u00e9 m\u00edt svoje t\u011blo r\u00e1da, kdy\u017e m\u00e1te tu \u010di onu nemoc, kdy\u017e v\u00e1s st\u00e1le n\u011bco bol\u00ed, kdy\u017e…<\/p>","protected":false},"author":4,"featured_media":6606,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"cybocfi_hide_featured_image":"yes","footnotes":""},"categories":[99,100,134],"tags":[136,103,135,144,98,143,145,111],"class_list":["post-6604","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-ekzem","category-energie","tag-chronicke-nemoci","tag-ekzem","tag-energie","tag-sebelaska","tag-tipy","tag-uvedomeni","tag-vdecnost","tag-zdravi"],"yoast_head":"\nCesta ke 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