If we supply our body, our cells with “bad” energy, i.e. negative thoughts, constant stress, processed, low-quality food that we eat in a hurry at the computer or in front of the TV, with chemicals from the environment, cosmetics, and cleaning products, with toxic relationships etc, sooner or later we will probably get sick. Even more importantly if we think negative thoughts and feel bad all the time, we get sick more easily, as our negative thoughts and feelings negatively affect the chemical processes in our body, our immunity, and we are more prone to disease.
Us women are affected more often than men because we are more sensitive and because in this time and age, there is just too much pressure on us.
In the past, men took care of the livelihoods and women took care of the households and the children. Today, women have to do it all – career, family, household, and we should look beautiful, thin, and presentable at all times. We live under constant stress, we put too much pressure on ourselves and it is unrealistic to sustain all this in the long term without work-life balance, without taking care of ourselves first, without taking time for ourselves. When we do not prioritize our needs, when we do not live in alignment, sooner or later most of us will start to have some physical or mental health problems.
At the same time, more and more women are waking up and realizing that this male, performance-oriented way of life that is simply not suitable for us women and that it is making us sick. We do not want to live like this anymore. We want to live a mindful life. We want to listen to our bodies and our intuition. We want to be healthy and we want to teach this to our children.
That is why I also created a closed Facebook group Heal the Tribe, which is intended for women who want to heal themselves, their tribes, and ultimately to heal this world ❤