Are you feeling anxious or fearful because of the world events in the last couple of years? Are you overwhelmed by life in general, like it’s all too much for you? Are you feeling low on energy? Do you get emotional easily? Are you sensitive to other people’s energies? Do you lie awake at night with your mind going hundred miles an hour? Are you stressed all the time? If you answered yes to any of these questions, it might be helpful for you to cleanse your energy regularly.
We are energetic beings and cleansing our energy fields is as important as brushing your teeth and washing your body, if not more important, especially these days with a lot of collective fearful and anxious energy.
10 ways how to cleanse your energy:
- Move your body
- Connect with nature
- Have a shower
- Light cleanse
- Intention setting
- Chakra cleanse
- Sage / Palo Santo
- Cut energetic chords
- Energetic cleanse with the help of your Inner voice
- Bonus tip: How to protect your energy
To find out more, listen to this week’s podcast episode below or at most podcast apps.
If you have any questions about the topic discussed or about how I can help you to heal from chronic health issues, do not hesitate to get in touch!
Also, if you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me in the comments below or over on Instagram 💖