Welcome to episode six of The Heart Connection Podcast!
So many of my clients have resistance to doing the things they need to change in order to heal!
So many of us have resistance to things we want to achieve, or to things that we know are good for us, such as eating healthy, exercise, or meditation.
Why do we have this resistance?
Why is it so hard to change?
Why is it so hard to heal?
I answer these questions in this week’s episode. I also offer you some solutions to consciously and intentionally overcoming resistance.
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