the heart connection podcast - episode 12
In this episode I talk about processing grief. It is quite a personal episode but I thought it might be helpful for some of you, as I share how I have been processing grief after my beautiful grandmother transitioned a few weeks ago.
It is so important to process emotions and don’t push them down, cover them up or run away from them. Traumatic events, such as the loss of a loved one, can contribute to creating emotional and energetic blocks in your body when not processed. Over time, it can lead to many emotional, mental, or even physical health issues.
If you like the episode, please subscribe to the podcast, rate and review, share it with your friends and family, and come share your thoughts and takeaways with me in the comments below.
And if you have any questions about the topic discussed or about how I can help you to heal your chronic health issues, do not hesitate to get in touch 💖
show notes
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